A DAY IN MY LIFE AND HOW ICT AFFECT MY LIFE

A day in my life starts with the morning sun shining into my room. After waking up, I start the day with a cup of coffee and think about challenging tasks. As I go about my daily routine, I find happiness in simple moments, such as the smile of a friend or the opportunity to help others.

These life effects are seen in inner calm when facing challenges and in appreciation of social relationships. I realized that happiness lies in how we soak up each moment, and its effects are reflected in the positive attitude and inner contentment that I bring to every aspect of daily life.

On a daily basis, I integrate Information and Communication Technology (ICT) in various aspects of my life. Early in the morning, I use my smartphone to plan my day, check the news, and check emails. During work, computers and specialized software help me complete tasks efficiently.

The use of ICT also affects the way I communicate and socialize. I connect with friends and family through text messaging, video calls and social media. This expands the reach of my social relationships, despite being separated by geographical distance.

However, the effects of ICT are not only positive. Reliance on technology also brings challenges such as social media addiction and lack of face-to-face interaction. While it makes life easier, we need to understand its limits so as not to lose the balance between the digital world and real life.